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Self Awareness & Love – 3 days Course
January 10 - January 12
Know your self … Be your self
Love your self … Heal your self
What we learn and experience in this retreat?
Roots of our health, happiness, peace, love, growth, good relation lies deep within ourself. Who are we? Why we live in certain way? What’s the roots of our behavior?
What are our shadows and sufferings? What are our gifts and light? Do we thrive or survive? How to let go? How to accept? How to heal or transform or transcend? What’s our true nature? How do we live our full possibilities?
* Awakening journey of Self-discovery, Self-love, Healing & Transformation through Awareness exercises, Active & Silent Meditations, Body-Mind-Emotions-Energy-Spirit Practices, Inner Science, Insights & Love
* Deepen Body connection with health, Mind observation with clarity, Emotion Expression & Energy flow and Spirit Alignment
* Understand, embrace various emotions including anger, pain, fear with Love
* Accept & heal past trauma with Learnings, Love, Forgiveness & Gratitude
* Explore mind-ego, assumptions, projections, triggers, addictions
* Embrace and integrate unaccepted hidden unprocessed shadows with light
* Access, activate and expand true self & inner resources
* Rejuvenate Inner Child, Enhance flow, Enrich presence and Evolve from Reaction to Response
* Taking care of the Inner Garden with Love and Awareness
Who can join this retreat?
o Suitable for single and couples,
o Suitable for beginners and experienced
o Suitable for people want to heal, deepen inner connection, thrive with peace, health, love, freedom & bliss in life
Can I bring a partner who I have issue with and can they be fixed?
Sure, you can come with a partner.
But, focus on your inner journey and give space for the partner to discover their own without any intrusion. We are not here to fix someone but to heal naturally and open from our end with love and awareness.
Can I just come as an observer or part time?
Come to fully participate, dive in with totality, openness, presence and observe inner space.
Is it safe practices?
Yes, it’s a safe, trusting, confidential, supportive and meditative space to heal and expand respecting each one’s boundaries. There could be active practices which need physical, emotional, mental and energetic strength and involvement.
What should I bring ?
– Open mind, heart and body 🙂
– Loose and comfortable clothing
– Bring your own shawl/ sarong and a towel
– Bring white dress for some practices
– Bring your creativity, music instruments, songs, poems, skills to share
Where its happening ?
At Verite, Auroville.
It’s accessible by road approximately 2km from Auroville visitors center, 10km from Pondicherry, 150km from Chennai.
It’s possible to stay at any Auroville guest houses (https://guesthouses.auroville.org/).
What are the timings ?
Proposed Schedule from 9:30am-12:30pm and 2:00pm-5:30pm
There might be extra evening sessions if possible.
How much it costs ?
Contribution is ₹6,000 with discounts for volunteers and aurovillians.
Herbal tea is included for tea break. Healthy lunch is provided by Verite Healing center for extra cost and need to be ordered one day before..
Registration and Payment to be done at Verite center.
For any further queries contact
Verite. : 7867805812, 0413 2622045, programming@verite.in
Ananda : +91 9765348573, hi@ananda.social
* * Pre-register as spaces are Limited
What are the other programs happening ?
Ananda is an inner gardener, yogi, meditator, healer and inner guide sharing life, wisdom, experiential retreats, training, and individual sessions across Asia & Europe. He feels awareness & love are the master keys to living wholesome. His sharing is based on 30 years of deep experiences with Yoga, Tantra, Psychology, Inner Science, ancient and modern healing tools.
He is professionally trained with various ancient and modern forms of healing tools including Ayurveda, Varma, Reiki, Pranic Healing, NLP, NVC, Watsu, Aqua wellness, Liquid Flow, Awareness through the body, Reflexology & Rebalancing.
12 years ago left his early life as Computer Software Architect with Masters degree in Computers for simple living. Currently he is setting up an organic farm of fruits & herbs in the healing forest of Kodaikanal mountain as a wholeness space.